Digital screens have become a part of most everyone’s lives. Whether they’re for work or entertainment, computers and phones are integral parts of our lives. However, these screens aren’t always good for us, and can do a lot of damage to our eyes. Computer vision is a condition that occurs when your eyes become strained from staring at a screen. It is important to recognize this condition so you know when to seek treatment. At Johnson Vision Development Center in Jackson, TN, our optometrist diagnoses this condition and provides vision therapy to treat it. We will ensure that your vision stays at its best.
Common Symptoms of Computer Vision
Computer monitors, phone screens, and televisions are all light sources that affect the way our eyes focus on a target. Blue light from screens can be particularly damaging. Whether you know it or not, your eyes passively pay more attention to the screen because of the light source. You're more likely to stare at the screen without blinking for extended periods of time, which can lead to a lot of issues, including painful eye strain.
Everyone is different, meaning your specific discomfort could be any mixture of focusing and light exposure, and you may suffer from different types of strain depending on what you're looking at. There are multiple ways to reduce the strain, such as dark mode on some applications and websites, or using programs that adjust the color of the light.
Computer vision makes your eyes feel tired and heavy. It can cause blurry vision, double vision, itchy and dry eyes, red, watery eyes, general discomfort, and more. When left untreated over long periods of time, computer vision can greatly damage your eyes and vision.
If you spend a lot of time on a computer, look out for these signs. When your eyes start to feel dry or tired, take a break. If your symptoms worsen, visit our optometrist in Jackson, TN for an eye exam.
How Vision Therapy Can Help with Computer Vision
You might be spending too much time at the office, too much time staring at a screen, or any kind of overstimulation. If you are unable to cut down on screen time, it is best to seek treatment. Our optometrist can provide treatment options and help you avoid future problems.
Our eye doctor also provides eye exams and pediatric eye evaluations. If your child spends a lot of time on screens, it is vital to ensure that his or her vision is not diminishing. Your child may need eyeglasses. If you have computer vision, we may suggest vision therapy. This can include exercises to help your eyes. We will also guide you on how to avoid computer vision, like blinking more and taking breaks.
If you wear glasses, it is important to ensure that your prescription is up to date. This will help protect your vision. We can also give you blue light glasses for screens to block the damaging light. If you don’t have glasses, you may need a prescription for when you use screens to preserve your vision.
Visit Our Optometrist in Jackson, TN for Computer Vision Treatment
If you are experiencing signs of computer vision, don’t wait to seek treatment. At Johnson Vision Development Center in Jackson, TN, our team can help. Instead of searching for an ‘eye exam near me’, visit our eye doctor. We will diagnose your condition and provide the treatment that is right for you. Our team is happy to answer any questions about computer vision or other issues. Call us today to schedule an appointment or to learn more.